Why I Started

Like many people, I’ve experienced seasons of overwhelm, disconnection, and low energy. After becoming a mum and navigating postnatal depression, I slowly began rebuilding a sense of rhythm and purpose — not through big leaps, but through small, nourishing habits.

Journaling, gentle movement, mindful reflection, and tuning into my natural cycles helped me feel more grounded and present in my daily life. These small shifts made a big difference — and they’re the inspiration behind everything I create.

If You're New Here

The Intentional Living Lounge isn’t about doing more — it’s about doing what matters, gently and intentionally.

You don’t need to follow a method. You just need a place to land, digital tools that feel good to use, and permission to move at your own pace. You’ll find that here.

I don’t believe in one-size-fits-all systems or rigid routines. Everything I offer — from mini journaling guides to full-featured toolkits — is designed to be flexible, practical, and quietly supportive. These downloadable products are here whenever you need to reset, reflect, or simply make space to breathe.

What I Offer

I create calming, easy-to-use digital products to encourage self-awareness, reflection, and intentional growth. These tools are ideal if you're looking for thoughtful ways to create space for what truly matters — whether you're starting small or deepening an existing practice.

My growing product collection includes:

• Journals & Workbooks – Reflective spaces to explore your thoughts, energy, and intentions

• Reset Guides & Gentle Rituals – Soft prompts to help you pause, re-centre, and begin again

You’ll find products across themes like mindful productivity, cyclical living, gentle routines, and reflective pauses — always created with simplicity, flexibility, and calm in mind.

Most products are created in Notion for ease of use, with printable versions available for those who prefer pen and paper.