Hi, and thanks for stopping by


I’m Dee, and I create simple, calming digital products that support self-awareness, balance, and everyday wellbeing. Through journals, workbooks, and gentle guides, I design resources to help you reflect, reset and realign without pressure or overwhelm.

Profile picture of Deirdre Templeton, a smiling woman with long brown hair wearing a red blouse, photographed against a plain white background

Why I Started

Like many people, I’ve experienced seasons of overwhelm, disconnection, and low energy. After becoming a mum and navigating postnatal depression, I slowly began rebuilding a sense of rhythm and purpose. It did not happen through big leaps, but through small, nourishing habits.

Journaling, gentle movement, mindful reflection, and tuning into my natural cycles helped me feel more grounded and present in daily life. These small shifts made a big difference, and they continue to inspire everything I create.

If You're New Here

The Intentional Living Lounge isn’t about doing more, it is about doing what matters, gently and intentionally.

You don’t need to follow a rigid method. What helps most is having a place to land, digital tools that feel good to use, and permission to move at your own pace. That is what you will find here.

I don’t believe in one-size-fits-all systems. Everything I offer, from mini journals to seasonal toolkits, is designed to be flexible, practical, and quietly supportive. These products are here whenever you want to reset, reflect, or simply create more space to breathe.

What I Offer

I create calming, easy-to-use digital products that encourage self-awareness, reflection, and intentional growth. These tools are for anyone looking for thoughtful ways to slow down, reconnect, and create space for what truly matters, whether you are just starting or deepening an existing practice.

My growing product ecosystem includes:

  • Journals and Workbooks: Guided spaces to explore your thoughts, energy, and intentions

  • Resets and Rituals: Gentle prompts and practices to help you pause, re-centre, and begin again

  • Seasonal and Cyclical Living Tools: Resources to help you reflect with the seasons and align with your natural rhythms

Most products are created in Notion for ease of use, with printable versions available for those who prefer pen and paper. Over time, these ranges will grow into a complete library of intentional tools, giving you simple yet meaningful ways to reflect, reset, and reconnect throughout the year.

My Favourite Things


When I’m not creating digital products, you’ll usually find me walking in nature, curled up with a good book, cooking something cosy, or spending time with my family.
These small joys inspire the calm, reflective rhythm behind everything I make.

A collage of polaroid-style photos showing nature, reading, cooking, and family on a green background

My Gift to You

Intentional living has made such a difference in my own life, and I’d love for you to experience the same.

That’s why I’ve created a collection of free resources - small, gentle starters to help you pause, reset, and reflect whenever you need it.

Explore Free Resources
A cosy workspace with an open notebook and pink pen on a white table, surrounded by potted plants, a knit blanket, and a beige cushion.
Shop the collection
A woman writing in a lined notebook with a pencil, with a textured rug visible in the background.
Explore the Blog
A cosy setup with a green yoga mat, a knit blanket, a wooden diffuser, a lit candle, limes, and a small potted plant near sheer curtains.
connect with me