Live with Intention. Honour Your Energy. Create Space.

Welcome to the Intentional Living Lounge - a calm, supportive space to reconnect with what truly matters.

Here, you’ll find digital tools and gentle guidance to help you live with intention, honour your energy, and build mindful habits that align with your values. Whether you're flowing with your natural rhythms, creating space for reflection, or seeking more balance in your everyday life, you’re supported every step of the way.

Small, intentional shifts can lead to big transformations. Let’s begin this journey together.

White table with a potted succulent and white mug on it, surrounded by a cozy living room setting with plants and a sofa.

Intentional Living Starter Kit

Mockup of the Intentional Living Starter Kit on desktop and tablets, featuring challenges and planners with a minimalist design and Notion logo on a green background

A simple place to begin if you’re craving more clarity, calm, and intention in your day-to-day.

Inside, you’ll find simple, practical tools to help you slow down, tune in, and make more intentional choices each day including:
– a quick-start guide with 10 simple ways to start living more intentionally,
– a 5-Day Intentional Living Challenge,
– and a week of mindful morning journal prompts.

A minimalist workspace with a laptop, a white mug, and a potted plant on a white table, set against a leafy green background.
A woman writing in a lined notebook with a pencil, with a textured rug visible in the background
A cosy setup with a green yoga mat, a knit blanket, a wooden diffuser, a lit candle, limes, and a small potted plant near sheer curtains. 
Design a life of balance, purpose and calm - create space for what truly matters, one intentional step at a time.
Hi, I'm Deirdre

Welcome to your journey of intentional living, I’m so glad you’re here.
My own path began during a time of overwhelm and self-doubt, but through small steps like journaling, mindful movement, and connecting with nature’s rhythms, I reclaimed my energy and purpose.
Discovering intentional living - a practice of aligning daily actions with values and creating space for what truly matters, transformed my life, and I’m passionate about helping others do the same.

I’ve created simple, thoughtful tools like workbooks and journals to help you reflect, grow, and build habits that align with your goals. My mission is to empower you to simplify your life, prioritise what matters, and take small steps toward a balanced, meaningful life.

Profile picture of Deirdre Templeton, a smiling woman with long brown hair wearing a red blouse, photographed against a plain white background. 
Explore & Reflect

Tips for Intentional Living