Calm digital tools to help you slow down and reconnect

Welcome to the Intentional Living Lounge, your calm corner for digital tools that help you slow down, reconnect with yourself, and find what supports you in everyday life.


Here you’ll find guided digital products designed to help you reflect, reset, and realign in a way that feels gentle and manageable.

These tools create space for clarity, grounding, and self-awareness, helping you stay connected to yourself as you move through your days and seasons.

Explore them in your own time and choose whatever feels supportive today.

Small steps, soft structure, and simple ways to come back to yourself, whenever you need it.

explore the collection

This Month’s Featured Tool

Every month I feature a tool that feels especially supportive for the season we’re in.
It offers a simple starting point if you’re not sure where to begin.

Featured Product

Featured Product

Cosy December Calendar

A gentle December companion with daily prompts and small moments of calm to help you stay grounded and connected through the month.

Learn more

I’m Deirdre, and I create simple, calming tools to help you slow down, tune in, and find what supports you.

I started making these resources after realising how much I needed small, grounding practices to help me reset and feel more like myself. They became a gentle way to reconnect and move through life with a rhythm that felt more supportive.

Through simple, guided tools for reflection and self-connection, I share what’s helped me create a calmer, more supportive rhythm in my own life.
Nothing rigid or prescriptive. Just tools you can use in your own time, in your own way.

Profile picture of Deirdre Templeton, a smiling woman with long brown hair wearing a red blouse, photographed against a plain white background.
Learn more about me